Essential Oils For Holistic Living

The Holistic Essential Lifestyle


The Essential Life

The Essential Life is a composition of everything necessary for a vibrant life.  It is for the new and the experienced essential oil user.  It is our goal to provide simple, quick reference information and expert-level knowledge, intended to enhance your entire lifestyle, and consequently your life-experience.

Our aim is to establish a foundation of simple knowledge for using essential oils, learn what oils are, where they come from, and how to use them effectively and safely.

We provide detailed information about individual essential oils and essential oil blends, as well as supplementary products.  Discover how oils are distilled, common uses, basic emotional benefits, and tips for each oil.

Implement essential oils throughout your lifestyle. Explore and enjoy the benefits of using essential oils for cleaning, cooking, gardening, fitness, and weight loss. 

The essential life improves and enhances your lifestyle health through a holistic integrative approach.

The holistic essential life approach treats the whole person, mind, body and spirit.


Aromatherapy is the art and science of using the extracted aromatic essential oils of natural plants to assist in bringing harmonious balance to the overall health of mind, body and spirit.    

Holistic Wellness


Health Wellness

Developing the  right health plan to achieve your wellness goals is essentially important. Linda Prezioso, ANP-C, an Essential Nurse Practitioner who  practices integrative health will help develop a personalized wellness  plan suited for your individualized needs. 

Wellness Plan

Please do not take chances with your health.  A wellness plan that is easy to understand and follow through on is key to your good health all  through your life. 

Healing The Body Naturally

Your body is capable of healing itself naturally.  Most of the time it  does not need synthetic medications to take over it's job, but simply  the right support tools that enable it to do what it was engineered to  do.  The key to wellness is simply learning what serves the body, then  restoring to the body what it needs.  This will yield lasting healing  and continued wellness. 

What Wellness Means

Wellness can be characterized by not  merely the absence of disease but by feeling good and enjoying one's  life.  How you feel, physically, mentally, and emotionally determines  the state of your overall health and well being.  It has been said that  your health is your greatest asset, since it affects how you think,  feel, move, interact, prosper, and achieve.  When you do not feel well,  every other aspect of your life is impacted. 

Holistic Essential Lifestyle

To learn more about holistic essential lifestyle in Rocky Mount NC including aromatherapy,  health wellness plans and aromatouch technique services contact Essential Nurse Practitioner Linda Prezioso at 252-260-6006.